Lifestyle Changes to Avoid Osteoporosis Complications

Osteoporosis is a health condition in that makes bones fragile and prone to fractures due to a decrease in bone density and strength. It is a major health concern in the United States, affecting millions of individuals, primarily postmenopausal women. Based on the data from the National Osteoporosis Foundation (NOF), nearly 10 million U.S.A. citizens […]