Frozen Shoulder SOS: How to Regain Mobility and Banish the Chill

A frozen shoulder (known by its medical term adhesive capsulitis) isn’t typically cause for concern. Still, it can dramatically hamper mobility, making everyday tasks more painful and challenging than they ought to otherwise be. Moreover, if left untreated, it can become permanent and even degenerate into other more serious issues. Fortunately, you can overcome this […]