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Top Basic First Aid Skills That Everyone Should Learn

When it comes to first aid, there are certain skills that are essential for everyone to know. These basic first aid skills can help...

Aspirin Therapy Does Not Cut Risk in Non-Obstructive Coronary Artery Disease

Aspirin therapy, as opposed to statin use, for non-obstructive coronary artery disease does not reduce major cardiovascular events, according to a new study published...

7 Great Protein Supplements You Can Take for Your Health

Protein Supplements: Protein powder + supplements can assist you in meeting your body's protein requirements. Some of the best protein supplements powders and bars are...

Founder of Fit Body Boot Camp Launches Breakthrough Glute Workout Device

Glute Workout Device: Steve Hochman, renowned southern California trainer and co-founder of Fit Body Boot Camp, has invented the first wearable glute-activating device, now available...

Life Time Delivers Healthy Summer Fun for Kids and the Entire Family

Life Time: As summer approaches and the alarming statistics of kids' sedentary lifestyles continues to increase, Life Time (NYSE: LTH), the nation's premier healthy...

Why Are Vitamins Important for You and for Your Family?

It's no secret that vitamins are important for overall health. This is especially important if you are a parent because your children are watching...

All You Need to Know About Eating Disorders

Our understanding of eating disorders is very limited. Often, we limit eating disorders to be about food and ignore the fact that these are...

Choosing a Reliable COVID Self-Testing Kit

COVID Self-Testing Kit In addition to always wearing a nose mask and following a host of other COVID-19 safety protocols, testing for this disease is...

New Research Suggests Eating Too Much Protein May Lower Testosterone Levels in Men

Protein is a necessary part of our diet and without it, growth and repair would not be possible. As essential as proteins are, there...