Having a nice body can help boost one’s confidence. And perhaps, it can make you feel good being able to confidently wear anything you want without worrying about any excess fat peeping through your body. And while you can shed off excess fats through consistent diet and exercise, there’s now a shortcut to attaining toned abs.
One quick way you can achieve your dream body contour is by going for a Tummy Tuck Sydney. It’s a widely popular procedure that people can opt for to enhance their bodies. And with that said, it’d be great if you’d have more information about what a tummy tuck is and how it works.
What Is A Tummy Tuck?
A tummy tuck, in general, is a cosmetic surgery procedure that helps tighten one’s abdomen by removing excess fat and skin while also helping make the six-pack ab more visible. Additionally, it can help make someone’s tummy look firmer and toned, perfect for that dream body you’re aiming for.
In addition, a patient who’ll be undergoing the operation should also prepare for a tummy tuck recovery phase. After all, this is considered an invasive surgery and would require you ample rest to recover.
Tummy Tuck Types
A tummy tuck isn’t a simple procedure that applies to all. Depending on the purpose and your case, there are various procedures and types that cater to each patient’s needs.
Below are some types of tummy tuck procedures you should know about:
- Full Tummy Tuck
A full tummy tuck is responsible for decreasing the excess fat and skin in both the upper and lower abdomen. It can also help to reshape the belly button and allow it to look natural and fluid with the rest of your body.
This procedure can be ideal for women who have just given birth as their skin is overly stretched to accommodate their growing baby. To help tighten their abdomen and allow their bodies to return to their pre-pregnancy body, going for a full tummy tuck can be a solution to explore.
- Mini Tummy Tuck
A mini tummy tuck is a procedure that generally focuses on the lower part of the abdomen. It is just below the navel and is usually called a pooch. This can be a good option for people who have an intact upper abdomen but would like to remove the excess lower body fat, helping them achieve that desired beach body.
- Fleur-De-Lis Tummy Tuck
Fleur-De-Lis tummy tuck is ideal for those who need more than just a regular tummy tuck, which only uses horizontal incisions to remove excess skin and fat from the body. With this type of tuck, surgeons would be making a vertical incision, somehow imitating the appearance and shape of a fleur-de-lis.
Benefits Of A Tummy Tuck
Aside from offering you a quick and easy way to achieve the body of your dreams, there are other ways you can benefit should you consider getting a tummy tuck operation. To name a few, these benefits include:
- Restores Abdominal Contour
One of the reasons why people go for a tummy tuck is to restore their abdominal contour. With this procedure, the surgeon would be removing any excess fats and skin, allowing your skin to look toned and tight.
In addition, it can make your body feel fresh out of the gym without exerting too much physical effort from it. This procedure can also be helpful for women who have just given birth and are looking for ways to restore their body contour.
- Helps Improve Posture
As a tummy tuck helps tighten your abdominal muscles, it could also aid in improving your posture. Ideally, the strengthened core muscle can give more support to your back and spine, thus can result in a better posture.
And in some cases, as a result of having improved posture, any forms of back pain could also be minimized. Since a tummy tuck procedure can help tighten and strengthen your muscles, it’s believed to help in decreasing back pains.
- Increases Tolerance For Exercise
Another benefit of a tummy tuck procedure is it can help increase your exercise tolerance. With more tight and conditioned muscles, you may not have much trouble hitting the gym or doing some basic cardio exercises. Furthermore, with the excess skin and fat out of your body, you can move more comfortably, which can be great for maintaining your shape for as long as possible.
- Boosts Confidence
Having excess belly fat can make someone feel uncomfortable and lose confidence. And in some cases, this could stop them from wearing what they like, such as crop tops, tight-fitting clothes, or even two-piece bikinis. But having toned abs from a tummy tuck, a person can feel more comfortable, attractive, and confident with their own skin. As such, it could help them embrace their body and further improve their quality of life.
- Corrects Hernia
A ventral hernia is a type of hernia that occurs when your intestine or abdominal tissue breaks from your abdominal wall. This, in return, can make your belly button bumpy, or looks like it has a lump or sack. While a hernia isn’t dangerous, in some cases, it can be uncomfortable and painful. Moreover, it doesn’t cure on its own. And with that in mind, getting a tummy tuck procedure can be an option to help address this issue.
Tummy Tuck Recovery
After getting a tummy tuck, you may need to wear an abdominal binder for at least six weeks to keep everything intact. You may also be required to minimize extensive physical movements like exercising. But ensure that you walk enough to keep your body moving.
Generally, your doctor will give you a complete list of what you can and shouldn’t do. It is essential to know that recovery is different for every person. Some might take longer, while some recovery journeys might be shorter. As long as you practice good hygiene and avoid putting stress on your body, you should be able to recover properly.
A tummy tuck procedure can help restore your body contour, allowing you to achieve your dream body. While the process may be invasive, it could greatly benefit you by helping you enjoy your body’s full potential. And more so, boost your self-esteem.