If you’re like most people, you probably think of your skin as just a protective barrier. But did you know that your skin can actually tell you a lot about your overall health? Here are some things to keep in mind next time you take a close look at your skin.
Acne Or Blemishes
These are one of the most noticeable occurrences on the skin of any person. The people working at Khalm Skincare know how annoying it is for lots of people, especially teens, to face this inevitable issue. However, more often than not, acne and blemishes say a lot about how people take care of themselves.
Acne and blemishes can mean that your diet is unbalanced or your skin care regimen is inadequate. Blemishes can be caused by numerous factors, including stress and hormone fluctuations, which lead to an overproduction of oils that clog pores.
Generally speaking, acne indicates an imbalance in the body’s system. This could be due to a poor diet, lack of exercise, a hormonal imbalance, or an underlying health issue. Therefore, acne can be seen as a warning sign of an internal problem that should not be ignored.
Rashes Or Dry Skin
When having rashes or dry skin, it is important to take notice of what this could be saying about your overall health. These can reveal underlying issues such as allergies, infections, liver diseases, vitamin deficiencies, and other conditions that may need attention from a doctor.
The most common causes of rashes are contact dermatitis and atopic dermatitis (eczema). Contact dermatitis occurs when the skin comes in contact with something it does not like and reacts by causing an itchy rash. Common irritants for this type of rash include soaps, detergents, laundry additives, perfumes/colognes, and even clothing materials. Atopic dermatitis is caused by an overactive immune system reacting to environmental triggers and is characterized by red, itchy rashes.
Dry skin can also be a sign of underlying health issues such as thyroid problems or hypothyroidism, where the body doesn’t produce enough hormones to regulate metabolism. It can also indicate a lack of certain vitamins and minerals such as vitamins A, B, C, and E, and omega-3 fatty acids.
This phenomenon appears in people when the yellow pigment (bilirubin) in the blood increases. Bilirubin is produced when red blood cells break down and are usually carried away from the body by bile, a fluid made in the liver. When yellowish skin appears on people, it can be indicative of certain health problems that may need to be addressed.
For example, it can indicate problems with your liver or bile duct, including hepatitis, cirrhosis of the liver, and gallstones. It can also be an indication of a blood disorder such as anemia or leukemia. In some cases, yellowish skin can suggest that there is too much carotene in your diet.
Flushing Or Redness
Experiencing skin that is flushing or becoming red for no apparent reason can be caused by different things. Here are some examples:
- Excessive body heat
- Exercise exhaustion
You can easily indicate some health issues if you pay close attention to flushing or redness. If these are accompanied by other symptoms, it could be an indicator of a serious medical condition and you must see your doctor for a check-up as soon as possible.
For example, flushing and redness that are accompanied by hives may indicate an allergic reaction or food intolerance. On the other hand, ones that are accompanied by burning and itching can be a sign of rosacea. If these occur after exercise or from extreme heat, it could be caused by excessive body heat or exhaustion.
Dry And Scaly Patches
You may be in for an unpleasant surprise if dry and scaly patches suddenly appear on your skin. Common skin conditions such as eczema or psoriasis can cause dry and scaly patches to form on the skin. More serious conditions such as diabetes, thyroid disease, and immunodeficiency can also present dry and scaly patches. In some cases, dry and scaly patches could also be a sign of skin cancer.
If you notice dry and scaly patches suddenly appearing on your skin that don’t respond to over-the-counter or home remedies, it’s best to contact your doctor. They will be able to diagnose the issue and recommend an appropriate treatment plan.
For example, if they are caused by eczema, a doctor may prescribe topical creams or medications to help reduce the dryness. If, on the other hand, dry and scaly patches are due to a more serious health condition such as diabetes, thyroid disease, or immunodeficiency, treatment will depend on the underlying cause.
Dark Circles Under The Eyes
These appear when a person does not get enough sleep, but they can also be caused by other factors. Dark circles under the eyes are caused by an accumulation of fluid in the delicate tissue around your eye that leads to swelling and discoloration. Dark circles may signify poor nutrition, allergies, or excessive sun exposure. It is important to determine the cause in order to seek the proper course of treatment.
Allergies to pollen, dust mites, and other irritants can cause dark circles under the eyes. If your dark circles are accompanied by itchy watery eyes, sneezing, and runny nose, then allergies may be at play. Consult with your doctor if you have symptoms that point toward these.
For example, dark circles can be a sign of an iron deficiency or other nutritional deficiencies. Consuming too much sodium and not enough water will cause them to develop as well. Additionally, eating foods that are high in vitamins C and K such as oranges, dark leafy greens, and broccoli can help alleviate dark circles.
Skin conditions can indicate other health issues you may not be aware of right away. All these different occurrences can warn you about various things going on in your body, so pay close attention to them. Make sure to consult a doctor as soon as you notice these in order to get proper treatment. What’s important to know is that you should never delay the visits and wait for these issues to go away or get too bad. The sooner you get to the core of the issue, the better it will be for your health! Additional Read: Plexaderm, An Honest Dark Circle Serum Review.