Maintaining the best teeth health can be a desire shared with people of all backgrounds and ages, and the most important yet under-appreciated aspect of this is the function of vitamin K2 naturally present in our bodies.
This article explores why vitamin K2 is essential in maintaining a healthy and well-maintained smile.
For Teeth: Vitamin K2
Dr. Weston A. Price was the first to link natural vitamin K2 to teeth. During his research on prehistoric tribes, he discovered a chemical that helped shield individuals from chronic illness and tooth decay.
Until 2007, when the Weston A. Price Foundation identified this molecule as vitamin K2, Dr. Price referred to it as “activator X.”
Dr. Weston Price observed throughout his research that prehistoric cultures who ate according to their ancestors’ diets had teeth resistant to decay (so much so that he only found one cavity per 1000 teeth), properly formed faces without crowded teeth, and were unaffected by chronic illness.
In contrast, he observed that those who ate modern diets had limited resistance to dental decay, frequently experienced malocclusion, had underdeveloped faces, and were more susceptible to chronic illness.
Can Vitamin K2 Remineralize Teeth?
Can vitamin K2 remineralize teeth? We know that vitamin K2 can aid in preventing tooth decay. Once more, Dr. Weston A. Price’s viewpoint offers the clearest understanding of this query.
He attended a group of malnourished kids at an orphanage while at work. He advised a diet that is high in fat and protein. He did this for two reasons. It was first full of vitamin K2 (an animal-derived vitamin).
A diet rich in fats and proteins can help the absorption of minerals and fat-soluble vitamins, such as vitamin K2. Butter cod liver oil stewed meats and vegetables and cultured dairy products, sauerkraut fermented food items, and a low sugar intake comprised the diet.
The children’s health improved due to this treatment strategy, and more importantly, Dr. Price saw that their teeth started to remineralize. Vitamin K2 plays a major part in remineralization by promoting appropriate mineral absorption and driving calcium into the teeth (which aids in healing and repair). This emphasizes the significance of vitamin K2 for teeth and the connection between food and dentistry in general.
How Does Vitamin K2 Benefit Teeth?
A calcium-binding protein, osteocalcin carries calcium from the bloodstream and stores it in the bones and teeth. Vitamin K2 is required for osteocalcin production and activation. Osteocalcin, a substance made by the body, stimulates the development of dentin, the tooth tissue beneath the enamel.
Because of the creation of dentin, deterioration is less likely to happen. Vitamin K2 increases the density of the teeth. It makes them more resistant to decay and tooth loss (particularly during aging) by pushing calcium into the teeth in this way.
Conclusion
Make vitamin K2 an essential part of your dietary regimen to ensure a healthy and well-maintained smile. Safeguard your dental health with the power of natural vitamin K2. Your smile will thank you for it.